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Achieving Work/Life Balance |
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16.06.09 ACHIEVING WORK/LIFE BALANCE
This show will remind you of the take away tips that you may already have started to put into practise. Working environments just like home environments have an impact on wellbeing, what are you in control of in your environment that can make it a place you want to be so you can be at your best. How do you deal with stress in the workplace, when it comes along, so that you take control of minimising the risks to your health and well-being? If you are suffering stress at work it is likely to have an impact on you outside of work, ie, being grumpy with loved ones, eating and drinking to excess, feelings of loneliness or isolation and making poor life choices and decisions. What is your support system and how can you maximise your friendships or get support to bring your levels of stress under control. By taking the Wheel of Life test you can see clearly the areas you need to spend more time developing to bring about work life balance. Join us and start to achieve work balance for yourself! Guests 2.15 - 3.00 Romilla Ready www.ReadySolutionsGroup.com 3.00 - 3.45 Helen Isaacs www.crowncoaching.com |
